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What is Acupressure?
Acupressure is often called as acupuncture without the needles. Instead of needles Anthony Rizzo Jersey , acupressure involves the application of manual pressure, usually done with the fingertips to specific points on the body.

According to the principles of traditional Chinese medicine, the body has vital energy called "chi" or "qi" that flows along invisible lines of energy flow called meridians. There are considered to be at least 14 meridians connecting our organs with other parts of our body. Acupuncture and acupressure points lie on those meridians. If the flow of qi or energy is blocked at any point on a meridian, it's thought to be the cause of ailments and lead to disease anywhere along those lines. That's why an acupressure practitioner may apply pressure to an acupressure point in the foot to relieve a headache.

There is no scientific consensus on how acupressure might work. Some say that the pressure given may promote the release of natural pain-relieving chemicals in the body, called endorphins. Another theory is that the pressure may influence the autonomic nervous system.

Why Do People Try Acupressure?
Most people opt for acupressure for a specific ailment. Some of the more common ailments are:
• nausea and vomiting during pregnancy or morning sickness;
• motion sickness;
• nausea after surgery;
• nausea due to chemotherapy;
• cancer-related fatigue;
• headache;
• menstrual cramps;
• muscle tension and pain;

Some of the advantages of acupressure to P6 on wrist for nausea are that it can be self-administered and it is believed to safe for pregnant women and those with cancer or other illnesses.

How is acupressure done?
Acupressure is often done by an acupressure specialist. The person receiving the acupressure generally lies on the massage table.

Acupressure is capable of being self administered. However Addison Russell Jersey , it is best considered to consult an acupressure specialist for proper instructions. Acupressure is done by using the finger, thumb or knuckles to apply a gentle but firm pressure on the acupressure points.

Technique of doing acupressure
The pressure is often increased for about 30 seconds, held steadily for 30 seconds to two minutes and then gradually decreased for 30 seconds. It's often repeated three to five times until there is a significant decline in the pain or ailment.

Precautions to be taken
Acupressure should never be done in a painful manner. If you experience any pain, discontinue the session.

Pressure should be put gently over fragile or sensitive areas, such as the face.
People with osteoporosis Jason Heyward Jersey , recent fracture or injury, easy bruising, bleeding disorders, circulatory problems due to diabetes, and those using anticoagulant medications such as Coumadin that "thin" the blood should avoid acupressure unless under the supervision of a qualified acupressure therapist.
Pregnant women should consult their doctor before opting for acupressure. Acupressure shouldn't be done on the abdominal area or to certain points on the leg if pregnant.Acupressure shouldn't be done over open wounds Ben Zobrist Jersey , bruises, or any area that is bruised or swollen.There are many acupressure specialist and acupressure therapist in Delhi you can contact for treating pain and ailments.
LOS ANGELES, May 15 (Xinhua) -- B.B. King, whose velvety voice and touching guitar skills made him widely regarded as the acme of American blues, died in Las Vegas Kris Bryant Jersey , Nevada, Thursday night at the age of 89.

His youngest daughter Claudette King confirmed his death. The cause of death was not released. It is reported that he died during sleep.

The news came after King moved back to home with hospice care after treating in hospital last month due to diabetes-related dehydration.

Inducted into the Rock and Roll Hall of Fame in 1987, King was ranked the third at Rolling Stone magazine's list of the 100 greatest guitarists of all, behind only Jimi Hendrix and Duane Allman.

"The blues has lost its king, and America has lost a legend Kyle Schwarber Jersey ," U. S. President Obama said in a statement. "B.B. King was born a sharecropper's son in Mississippi, came of age in Memphis, Tennessee, and became the ambassador who brought his all-American music to his country and the world."

"No one worked harder than B.B. No one inspired more up-and- coming artists. No one did more to spread the gospel of the blues. He gets stuck in your head, he gets you moving Javier Baez Jersey , he gets you doing the things you probably shouldn't do -- but will always be glad you did."

Former President Bill Clinton also expressed his consolation in a statement with his wife Hillary. "He was a brilliant blues guitarist and a kind, good man. I will always be grateful that twice I had the chance to play with him, and that he received the Kennedy Center Honor when I was president. While an American legend has gone to his greater reward, the thrill of his gifts to us will never be gone."

B.B. King was born Riley B. King on a plantation near Indianola, Mississippi Chicago Cubs Hats , on Sept.16, 1925. His parents separated when he was four, and his mother died when he was nine, leaving him to be brought up by his maternal grandmother. King dropped out of school in the tenth grade and earned a living picking cotton.

King got his start in radio with a gospel quartet in Mississippi, but he soon moved to Memphis Chicago Cubs Hoodie , Tennessee to be a DJ at WDIA. This job gave him the access to a wide range of recordings. He studied the great blues and jazz guitarists and played live music a few minutes each day as "the Blues Boy of Beale Street," then the Beale Street Blues Boy, and later simply B.B. King.

King has spent over 65 years in career, during which he won 15 Grammy Awards including . Cheap Jerseys China   Cheap Jerseys From China   Cheap Authentic Jerseys   Cheap Authentic Jerseys   Cheap NBA Basketball Jerseys   Cheap MLB Baseball Jerseys   Wholesale Jerseys From China   Wholesale Jerseys From China   Wholesale Soccer Hoodies Free Shipping   Wholesale NHL Hats
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